Super New Moon Retreat Day

Service Description

Step away from the noise, the pressure, and the constant doing, and gift yourself a day designed to bring you back to yourself. This intimate, small-group retreat day is a deeply restorative experience created for women who are craving space, regulation, clarity, and reconnection. Held under the energy of the super new moon, a powerful time for reset and intention, this day invites you to slow down, soften, and realign from the inside out. During our day together, you will be gently guided through a blend of grounding, nurturing, and transformative practices designed to support both your nervous system, and your inner world. The day includes: -Cacao Ceremony -Yoga flow -Intention setting -Nourishing healthy lunch -Flower bouquet workshop -Sauna & cold plunge -Meditation & Sound bath This is not a high-pressure, high-energy event. This is a spacious, supportive environment where you can exhale, reconnect, and be held. With only 11 spaces available, this retreat is intentionally small and personal, allowing for a deeply calming and connected experience. Details: Sunday 17th May 2026 11am - 5pm Soul Fitness, Prestwich, Manchester * This is a non-refundable / non-transferable event.